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Meditation and Yoga Philosophy

30 mins
1-100 ppl
Virtual

Have you ever wondered how the sanskrit word yoga is derived? Do you hear friends talk about karma, and wonder what it means? In this class, we'll dive into the philosophy and mythology behind the yoga tradition discussing foundational texts like the Bhagavad Gita and the Yoga Suttras of Pantanjali. But what good is philosophy if it's not put into practice? We'll tie each lesson/theme into meditation, pranayama, or self work practices for students to carry with them.

Yoga is a rich tradition and the science of Self-exploration with an n=1 (you!) - it's so much more than a series of poses. If you've laid in sivasana at the end of a yoga class and asked how to keep that feeling going, this one's for you!


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Join your host live on Zoom or Google Meet.

Cancellation Policy
  • Full refund if cancelled at least 7 days prior to the event date
  • No refund if cancelled within 7 days of the event date

Hosted by Marc Weinstein

Testimonials

Oscar T.
Terminal
I've been meditating for more than 6 months (Headspace) but never tried other methods but Mindfulness. I found using mantras refreshing for me and looking to learn more about it.

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